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Posts
- Tips to Ease Knee Pain While Traveling
- Knee Pain Relief and Arthritis Treatment
- IT Band Syndrome Treatment & Exercises
- Why Do I Have Knee Pain When Walking?
- Suffering from Knee Pain this Spring?
- Is Gardening and Back Pain 2 Peas in Pod?
- Poor Sleep and Back Pain – Are they Connected?
- Heal Your Sciatica Pain Naturally
- 5 Ways to Help with Back Pain While Sitting
- Julie’s Success Story – Healing from Back Pain After a Fall
- Visceral Manipulation for Your Back Pain
- Natural Ways to Prevent Osteoporosis
- Ease Menopause Symptoms Naturally without the Need for Medication or Surgery
- What is a Pelvic Floor Physical Therapy Assessment?
- What Exactly is Pelvic Floor Physical Therapy?
- Do you have Headaches and Jaw Pain?
- Relieve Headache Pain without Medication – It Is Possible!
- The Best Stretches for Neck Pain, Headaches & Shoulder Pain
- Did You Know Pelvic Floor Tension Can Cause Head, Jaw & Neck Pain?
- Tis the Season for Neck Pain and Headaches
- Neck pain or Headaches From Your Technology?
- Chronic Back Pain –Healed After 20 Years My Story
- 7 Tips to Avoid Back Pain While Raking Leaves
- Is Back Pain Bringing You Down?
- Why do I still have knee pain after knee replacement surgery?
- Suffering from knee pain this fall?
- Incontinence or Urine Leakage – How Pelvic Floor Physical Therapy Can Help
- Why Do I Still Look Pregnant? (And Where Did All My Core Strength Go?)
- Hey Baby – Tips To Move Safely With Your Baby
- Are You Feeling Frumpy? Postpartum Posture And Tips To Correct It
- What a pain in the butt!
- Is Hip Pain causing you to lose sleep?
- Plantar Fasciitis
- Have You Ever Sprained Your Ankle?
- Achilles Tendonitis
- What Is Visceral Manipulation?
- To Kegel Or Not To Kegel? That Is The Question!
- Prenatal and Postpartum Preeminence
- Gardening – Managing Neck/Back/Shoulder Pain
- Operation Paw Patrol
- The 3 Legged Stool All Runners Need
- “Pinched Nerve” What Is It And What Can I Do?
- Are Your Shoes Causing Your Ankle Pain?
- Running And The Importance Of Breath
- Poppin’ And Locking – Not As Fun As It Sounds
- Have A Headache From Your Pelvis
- What’s Tongue Got To Do With It?
- New Years Resolutions Fading Away?
- Joint Pain in the Cold: Three Theories Behind Winter Joint Pain
- Winter Is Here – Is Your Body Prepared?
- Urge Vs. Stress Incontinence
- John F. Barnes Myofascial Release
- 3 Simple Tips to Resolve Bladder Leakage
- Updated COVID-19 Safety Procedures:
- Do You Wake Up Sore And Tired? This Post Is For You!
- Neck tension and headaches are at an all-time high with the holidays coming up – are you prepared?
- What is Trigger Point Dry Needling and How Can it Help You?
- Are Your Tight Pec Muscles Causing Your Mid-Back Pain?
- Can Physical Therapy Help Heal Herniated Discs?
- Could your posture be causing you to leak?
- Disproving the Myth of Aging and Activity Level
- Myofascial Release for Lymphedema or Swelling/Edema Problems?
- Working From Home: The Painful Truth
- FREE Women’s Health Pelvic Floor & Core Strengthening Online Workshop
- Stress Management
- Tips for Staying Active in the Heat
- Back pain awareness – do you need this free information report?
- Thank You! We’re a Top-Ranked PT Clinic Once Again!
- Let’s talk about Recovery From a Difficult Pregnancy/Delivery and Gently Releasing C-Section & Episiotomy Scars
- Staying Active After 50: Tips for a Healthier Lifestyle
- Say Goodbye to Pelvic, Hip & Lower Back Pain… And Prolapse Too
- Doctors Jereme and Sarah, Let’s talk about Painful intercourse, periods and Ovarian cysts
- Nutrition and Inflammation: The Dos and Don’ts of a Healthy, Active Lifestyle
- It’s back to the trampoline for me 🙂
- Tips for Getting the Best Sleep During Pregnancy
- How Poor Sleep Might be Aggravating your Back Pain
- Hooray for More Safety! Our Team is Vaccinated!
- Sports Performance and Physical Therapy: Two Peas in a Pod
- Arthritis: Tips for Facing Colder Weather this Winter
- Have You Tried K-Tape to Relieve Pain or Posture?
- Dr. Jereme Shares How a Rubber Band is Used for Carpal Tunnel Relief
- How You Sit Matters – Tips For Better Work Habits
- Do You Know the Cause of Your Shoulder Pain?
- Building a Better Core FREE Online Workshop: October 22nd
- Balance Within PT’s COVID-19 Safety Promise:
- Physical Therapy Program Continuation
- Staying Healthy and Pain Free During Social Distancing
- Injections: The Good, the Bad, and the Ugly
- 6 Tips for Working from Home
- Telehealth PT Sessions LIVE (And A Big Success!)
- Are You Suffering From Iliotibial Band Syndrome?
- Got BACK PAIN? It’s Your LUCKY Day!
- Kathy’s Relief & Recovery From Headaches
- KEGELS – HALF Of Women Do These INCORRECTLY!
- Spring Is Almost Here! Are You Ready To Get Moving?
- Got Heel Pain? It May Be Plantar Fasciitis.
- Give Your Shoulders A Break!
- Do You Experience Ankle, Foot Or Knee Pain?
- This Holiday Season Give Your Body The Gift Of Proper Hydration
- Thanksgiving Gratitude
- Physical Therapy For Acid Reflux
- Is Your Hip Pain Slowing You Down?
- Protect Your Knees From Arthritis
- Check Out The New Video Bio For Dr. Jereme Trunk, PT, DPT
- Meet Our Dr. Sarah Trunk, PT, DPT!
- DID YOU KNOW – PROPER BREATHING CAN CHANGE YOUR LIFE?
- Decreased Mobility Of The Pelvic Organs Is Associated With Low Back Pain
- REGAINED Disc Space In The Spine! Amazing Story Of Working With Balance Within PT
- Do I Really Need A Shoulder MRI? Or Surgery?
- Do You Know The Cause Of Your Shoulder Pain?
- About 80% Of Us Will Experience Neck Or Back Pain During Our Lives
- Should I Use Heat Or Ice For Aches And Pains?
- Why People Don’t Heal From Whiplash And How They Can
- Regular Physical Activity Can Prevent And Improve Many Chronic Conditions
- Do You Have A “Pain In The Neck” That Just Seems To Keep Showing Up?
- How You Sit Matters – Tips For Better Work Habits
- The Powerful Beauty In Simplicity
- Did You Know?
- Did You Know? #1 Recommended Treatment for Fibromyalgia
- Did You Know? The Shoulder Joint is the Most Mobile Joint in Your Body
- Did You Know?
- Sleeping Well is Important for Your Health and Wellness
- Did You Know? The Inside of Your Mouth Can Bring Headache Relief
- Did You Know? Your Organs are in Constant Motion
- In Case You Missed It…Part 2
- In Case You Missed It…
- The Wellness Fair Just Featured Our Dr. Jereme Trunk, PT, DPT
- DID YOU KNOW? We all have a CranioSacral Rhythm
- GROUNDBREAKING NEW RESEARCH: CARPAL TUNNEL
- Your Jaw Could Be The Cause Of Your Headache!
- Eliminating Chronic Low Back Pain
- Do You Experience Knee, Foot Or Ankle Pain?
- Missing Link Provides Life-Changing Solutions for Chronic Pain
- EVERYONE Needs To Do This Stretch
- Win At The Insurance Game – Amazing Results And Save Valuable $$$ By Going Out-Of-Network For Your Physical Therapy!
- Women’s Health Physical Therapy And Myofascial Release
- Chronic Back Pain – Healed After 20 Years, A Personal Story…
- Pathways Holiday Boutique Saturday, December 3rd (2016) From Noon-5pm