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Are You Being Held Back By Concerns With Pelvic Organ Prolapse?

Dr. Sarah Trunk, PT, DPT
Owner, Founder and Women's Health Specialist

A Message From Doctor Sarah, Owner & Founder of Balance Within - Integrative Physical Therapy and Women's Health Expert

Are you:

Have You Tried Everything To Fix It, But Feel Let Down and Scared?

Don’t sacrifice the lifestyle you desire over problems that can be healed!

Many women in Wisconsin suffer unnecessarily because they’re told…

The Truth Is...

When It Comes To Solving A Serious Problem Like Pelvic Organ Prolapse...

You must choose the right provider for your health. If you don’t, you could end up getting surgery (when it could have been avoided), doing exercises that may potentially make things worse or simply just living with these debilitating symptoms for years to come (no fun!)

Getting the “least-invasive”, most natural treatment is VITAL to feeling strong and confident and managing (or eliminating!) your symptoms.

Working with a provider who understands that THE ENTIRE BODY WORKS TOGETHER is vital to your recovery. Our team has a strong track record of helping simple as well as complex cases of pelvic pain and pressure due to pelvic organ prolapse. We are the clinic that other PT’s send their ‘tricky’ patients to due to our advanced and specialty training. We address the pieces that others have missed… this means we help deliver results others can’t.

To ensure a full recovery, we have to not just treat the symptoms. You must have an expert provider who is willing to get to the ROOT CAUSE of your symptoms and dysfunction. That’s when you’ll get a PERMANENT solution to your pelvic pressure, pain and prolapse problems.

At Balance Within – Integrative Physical Therapy we’ve created a 3 step process to managing and often eliminating your symptoms AND make sure you don’t have to deal with them ever again.


Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to learn what goals are important to you, or to work with you one-on-one. That’s why we operate so differently!

And that’s why our first step is to listen to your story.

After successfully helping many women who are struggling with pelvic organ prolapse, we know no two people are alike. Each person has a different body, a different history, and different types of pain and/or symptoms.

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.


Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.

Perhaps you’ve been given the label of Pelvic Organ Prolapse, urinary incontinence, bowel elimination problems or pelvic pain.

You could have been told that your only choice was to rest, avoid exercise or have surgery.

Sometimes, those things bring temporary relief, but they’re not addressing what is CAUSING the problem in the first place. There are many causes of Pelvic Organ Prolapse, some preventable and some not, however there are many things that can be done to manage or even eliminate symptoms regardless of the reason it happened.

Every person’s cause of prolapse, pain or symptoms is different. No one has the exact same problem caused by the exact same thing as another person.

Our goal at Balance Within – Integrative Physical Therapy is to find the original (and current) causes of your problem, so not only does your prolapse go away, it STAYS AWAY!


This is when the big transformations occur. We develop a personalized plan that allows you to…

…Get back to exercising without fear of prolapse worsening or fear of urine leakage.
…Be able to play with your kids, lift, and carry them with no problems!
…Return to intimacy with your spouse without fear of pain.
…Get back to your active lifestyle you love (traveling, running, golf – whatever you love to do) without worrying about a surgery being just around the corner!

Our best clients are those who are motivated and ready to win back their active life. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in?

You don’t have to sacrifice the activities & family lifestyle you love over problems that can be healed naturally.

Doctor Sarah

About Dr. Sarah Trunk, PT, DPT | Owner, Founder and Women's Health Specialist

I began my career conquering the Sports Medicine & Orthopedics world however always felt I was missing something with my chronic pain and spine/pelvic dysfunction patients. Unfortunately, many of these patients would often lose hope as the traditional medical system continued to fail them. Due to my husband’s own journey and some amazing mentors, I realized what was missing; John Barnes’ Myofascial Release and a solid foundation in pelvic health (both of which are left out with traditional PT schooling).

I’ve spent the past several years pursuing Advanced Trainings and Specialties in these areas. I’m proud to now be recognized as one of the few Doctors of Physical Therapy in WI to be certified at the “Advanced” level of the John F. Barnes Myofascial Release Method along with Women’s Pelvic Health & Spine/Orthopedic/Sports Medicine Specialties. My rare ability to combine these advanced skills into a whole-body approach allows my patients to achieve long-lasting improvement even when other approaches have failed. I’m passionate about helping my patients address those missing pieces and returning to truly living & enjoying the life they were meant to live.

  • Licensed Doctor of Physical Therapy (University of Minnesota, 2010)
  • Advanced Myofascial Release Certification (John F. Barnes Method)
  • Sports Medicine and Orthopedics (Mayo Clinic, Aurora Healthcare, Athletico Physical Therapy)
  • Spine Specialist – Aurora Physical Therapy
  • Women’s Health Specialist
  • Herman & Wallace Pelvic Rehabilitation Institute Graduate
  • Featured Blog Contributor to APOPS (American Pelvic Organ Prolapse Society)
  • Featured Contributor to Pelvic Organ Prolapse; The Silent Epidemic. (3rd Edition Book by Sherrie Palm of APOPS)
  • Published Author

Phone: 262.264.8701

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