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KEGELS – HALF Of Women Do These INCORRECTLY!

This important video from Dr. Sarah Trunk de-mystifies the Kegel for women! Studies (and our experience) shows that more than 50% of women are doing these incorrectly. Learn the CORRECT way to perform kegels to help heal and help prevent Urinary Leakage, Prolapse, Pelvic Pain and more! 

View the video HERE:

As always, we offer FREE Discovery Consults with our Expert Doctors of Physical Therapy to answer your questions!   

                                                                                www.BalanceWithinPT.com

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AUTHOR

Doctors Jereme and Sarah Trunk

Balance Within Integrative Physical Therapy

We Help People Looking For Physical Therapy In Delafield & Beyond Find LASTING Solutions to Aches & Pains NATURALLY… So They Can Get Back to the Active Lifestyle They Want
(...without unnecessary medications or surgeries)
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