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Julie’s Success Story – Healing from Back Pain After a Fall 

Are you suffering with any kind of ache, or pain, or stiffness or tightness in your lower back that gets worse when you sit or stand or walk?  Do you feel like the tin man needing some “oil” when you stand because your lower back is tight and a bit rigid?

Have you suffered a recent fall and are now experiencing back pain or sciatica that will not go away no matter what you try?  

Julie came to our office with this exact issue. She suffered a recent fall and noticed lower back and hip pain that would not go away.  She tried many typical at home remedies like rest and over the counter pain meds but to no avail. Time was not healing her issue and she was unable to enjoy activities with her family as a result. 

Listen to her story in the video below and hear how our expert back specialists were able to address her issues and help her reach her goal of walking and climbing stairs pain free. She is back to favorite activities and her pain is gone.  

If you’ve got lower back pain, stiffness or an ache – it’s very tempting to think that it’s nothing, that it will go away on its own with some time. Or, you pass it off as having just “slept awkwardly”, or that it’s just a “spasm” or a bit of stiffness that “everyone” your age suffers from… 

If that’s happening to you,  you’re not alone – and we hear this type of thing all the time. In fact, Lower Back Pain and Sciatica is THE most common problem that we see in our clinic.  

And when it comes to living with back pain, everybody we see wants to know

“Will my back pain and stiffness ever get better?”…
“Why Am I Still Suffering With Back Pain After Putting Up With It For 3 or 6 Months (Maybe More)?

Most people think that when they get Back Pain, it’s just going to go away on its own.

That they’ll wake up one morning and like “magic”, it’ll be as if back pain never happened… But then 6 months later you’re still living with back pain – often even worse than it was when it came on.

Does That Sound Like You?

Another scenario we see all the time in our Clinic is when people go to the doctors, and the doctor tells them to rest and “try these painkillers” and “see how it goes”.

But this is rarely ever the best advice and often 6 weeks later, they end up going back to the doctor again because it hasn’t got any better. Worse, they’re often given yet another prescription of even stronger pills, and advised MORE rest. This is madness and explains why so many people aged 50+ are suffering with chronic lower back pain. 

Has This Type Of Thing Happened To You?

Why else does back pain last longer than it should do? Well, it’s easy to get confused because you’ve been told different things, by different people. There’s lots of people out there who are happy to dispense advice – but not all of it is credible. 

Maybe you think your back pain was caused by doing something – like falling, lifting or sleeping awkwardly – but really it could be caused by years and years of poor posture that caused the muscles in your lower back to become weak and the fall, lifting or the awkward sleeping position was just the EFFECT of that. 

If you don’t know what you’re doing – back pain can be very confusing and because of this, many people just end up accepting it as ‘part of life’ – as if it’s normal, and ‘just the way it is’. 

We can help ease your worries of pain that won’t go away, taking too many painkillers, multiple injections or even back surgery.  

We have a great resource for you to begin dealing with your back pain.  Our 9 Quick and Easy Tips for Eliminating Lower Back Pain and Staying Pain Free Guide is designed with you in mind.  

Don’t sacrifice the activities you love over problems that can be fixed.  Our back pain guide is a great place to start.  

This guide will give your helpful tips you can start doing immediately to help ease your aches and pains.

If you would like to get a copy of it, CLICK HERE to request your report and we’ll arrange that for you.

Or if you are in pain right now, and want more than free health tips, arrange a FREE phone consultation where you can speak to one of our back pain specialists so you can find out what’s going on and what can be done to get you feeling better from the comfort of your own home.


If you’re NOT the one currently suffering – we know that there’s a very good chance that you’ll know someone who IS.

Think – which one of your friends, family or work colleagues needs to know about this special information report?

Perhaps you could send them this link and tell them about it?

We know that so many people are living needlessly with lower-back pain.

We know how to help people live with less of the restriction and pain that comes from low back pain and sciatica and this is one of the simplest ways we could think of to help as many people as possible.

Click below to claim your free report or send this to someone who needs to see it. You might just change your life or their lives for the better!

Click here to read more about back pain on our latest blogs

Click here to schedule a FREE Phone Consultation with a Back Specialist

Our team would love to speak with you to and help you get some answers so you can get back to your favorite activities. 


Doctors Jereme and Sarah Trunk

Balance Within Integrative Physical Therapy

We Help People Looking For Physical Therapy In Delafield & Beyond Find LASTING Solutions to Aches & Pains NATURALLY… So They Can Get Back to the Active Lifestyle They Want
(...without unnecessary medications or surgeries)

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