Foot and Ankle Pain
Are you suffering from Foot and Ankle Pain in the Delafield, WI area? Have you tried everything to fix it, but aren’t getting the results you’re looking for?
Don’t sacrifice the lifestyle you love over problems that we can help you fix. Check out this free tips guide for Foot and Ankle Pain & Staying Pain-Free Guide made just for you!



- Are you worried about foot and/or ankle pain that doesn’t go away no matter what you try?
- Are you frustrated that other treatments haven’t worked?
- Is your foot/ankle pain causing you trouble with the first few steps in the morning or when you’re out on a walk or shopping?
- Are you still looking for a long-term solution so you can get back pain free walking/running and not worrying if those first steps after sitting for a while are going to be extremely painful?
At Balance Within – Integrative Physical Therapy, We Help People Looking For Physical Therapy In Delafield & Beyond Find LASTING Solutions to Aches & Pains NATURALLY… So They Can Get Back to the Active Lifestyle They Want
(...without unnecessary medications or surgeries)
Call Us Now!
When It Comes to Solving Something Serious
Like Foot and Ankle Pain…
You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (that was unnecessary) or even start to ‘throw off’ other parts of your body (How’s your back/hip/knee feeling when you got that painful limp when walking??)
Getting the “least-invasive”, most natural treatment is CRUCIAL to you getting to the root cause of your foot and ankle pain and stop it from coming back.
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
- Just “rest it” and it’ll be fine (then months, or even years later they’re still suffering... And how do you even ‘rest’ something you need to use everyday???)
- It’s “normal” with age
- Shoe inserts will fix the whole problem
- Injections, pills or surgery are the only options.


At Balance Within – Integrative Physical Therapy we make sure it pain doesn’t come back again.
Maybe You Try…
- A family member tells you to try trigger point injections
- A colleague mentions going to a podiatrist
- Dr. Scholl’s inserts will fix this (as the sign in your local store’s aisle says)
- The “experts” on YouTube recommend doing a certain exercise
- All while the doctor tells you to rest and take painkillers
It’s overwhelming to try to make a decision with all these choices… What will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
The Truth Is…
- Resting it doesn’t change anything. You might get a small temporary relief, but it’s hard when you have to use that body part everyday, and when you get more active again you’ll still be suffering from the same pain (I bet you’ve already experienced it!)
- It’s not normal to get foot or ankle pain as you get older!
- Pain pills are addicting, dangerous, and can cause a lot of other problems with your body and only mask the problem, not get to the root of it!
- Injections are not the only option. They’re just the only options your surgeon can offer you. And injections (like pills) only mask the problem!