Are Your Tight Pec Muscles Causing Your Mid-Back Pain?

Back Pain, Mid Back Pain, Upper Back Pain / By

Discover how a simple stretch can help alleviate mid and upper back pain, headaches, and fatigue. November is Back Pain Awareness Month here at Balance Within, and each week we are going to be exploring some common causes and simple solutions to this challenging condition. This week, we are exploring upper back pain and the …

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