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Shoulder Pain

5 Exercises for Shoulder Pain - You Need To Hear

5 Exercises for Shoulder Pain – You Need To Hear

Are you struggling with shoulder pain that’s making your day-to-day life a constant challenge? Do simple tasks like driving, doing chores, or even getting a good night’s sleep feel like insurmountable obstacles? You’re not alone. Many people battling shoulder discomfort find themselves feeling irritable, worried about the prospect of surgery, and exhausted from the relentless […]

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Woman With Frozen Shoulder Pain

A Safe, Proven & Natural Frozen Shoulder Treatment – Myofascial Release

Your shoulder is stiff, painful, and tight – is it a frozen shoulder or is it something else? In this blog, you can discover whether your shoulder problem is actually a frozen shoulder, why a frozen shoulder often takes so long to heal, and the fastest, and most effective frozen shoulder treatments that are helping

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Gardening – Managing Neck/Back/Shoulder Pain

Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing to enjoy your hobbies. Physical therapy, a consistent exercise routine, and a plan for moderate gardening can help you to garden safely and avoid long-term complications like arthritis. How Gardening Affects Your Body Gardening involves

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