Your shoulder is stiff, painful, and tight – is it a frozen shoulder or is it something else? In this blog, you can discover whether your shoulder problem is actually a frozen shoulder, why a frozen shoulder often takes so long to heal, and the fastest, and most effective frozen shoulder treatments that are helping …
A Safe, Proven & Natural Frozen Shoulder Treatment – Myofascial Release Read More »
Could some of your everyday habits be contributing to your shoulder pain? Looking at your daily routine, it can be hard to see what you are doing wrong in your everyday movements or tasks because, well, it’s your daily routine. Your daily routine is so well known to you that it can become second nature …
Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing to enjoy your hobbies. Physical therapy, a consistent exercise routine, and a plan for moderate gardening can help you to garden safely and avoid long-term complications like arthritis. How Gardening Affects Your Body Gardening involves …
