Whew what a ride! I hope things are starting to settle for you after this busy (yet fun and glorious!) summer followed by ‘back to school time’ and that you’re starting to find some greatly deserved ‘you time’ for self care. Today’s tips continue our Women’s health focus in honor of our upcoming free workshop …
Why Do I Still Look Pregnant? (And Where Did All My Core Strength Go?) Read More »
Have You Gotten A Mother’s Day Gift For The Moms In Your Life Yet? Consider this your friendly reminder, dear reader – Mother’s Day is just around the corner, and I know the mamas in your life deserve to be treated like the queens they are and showered with gifts and appreciation, on Mother’s Day, …
Oh my goodness how is it already the end of August? We’ve taken some time off of our regular weekly newsletter to soak up the magical days of summer, we hope you’ve enjoyed doing the same! With ‘back to school’ time here, I always feel that there’s so much excitement in the air of new …
