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Posture

Tech Neck and Rounded Shoulders – How Physical Therapy Can Help Teens Stand Tall

The teenage years are a time of incredible growth and change. Not only are bodies transforming, but teenagers are also navigating a world increasingly dominated by technology.  While smartphones and tablets offer a wealth of information and connection, their constant use can lead to postural problems like “tech neck” and rounded shoulders. The Rise of […]

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Elderly Man With Lower Back Pain From Scoliosis

5 Damaging Myths About Scoliosis That Lead To A Life Of Agonizing Back Pain

Scoliosis is a condition that affects the spinal column, causing it to curve sideways, and is believed to affect up to 3% of the population. As well as impacting your posture, it can lead to a lot of discomfort and pain – particularly in the lower back. Unfortunately, there are many myths and misconceptions about scoliosis

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