Myofascial Release

John Barnes Myofascial Release – The Missing Link to Help You Stay Active

Leave a Comment / Myofascial Release / By Dr. Jereme and Sarah Trunk

Are you someone who likes to stay active with an exercise routine, regular walks/hikes, or regular activity with family and friends, but you’ve always had nagging pains, stiffness or crushing pressure that feels like a straightjacket in your back, knees, hips, neck or shoulders? It’s possible that a missing link (the fascial system or connective …

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A Safe, Proven & Natural Frozen Shoulder Treatment – Myofascial Release

Aches, Myofascial Release, Shoulder Pain, Shoulder Pain Category, Shoulders / By Dr. Jereme and Sarah Trunk

Your shoulder is stiff, painful, and tight – is it a frozen shoulder or is it something else? In this blog, you can discover whether your shoulder problem is actually a frozen shoulder, why a frozen shoulder often takes so long to heal, and the fastest, and most effective frozen shoulder treatments that are helping …

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John F. Barnes Myofascial Release

Myofascial Release / By Balance Within

Myofascial Release (MFR) – The John F. Barnes Method – Hailed as ‘The Missing Link in Traditional Therapies’, this powerful form of Myofascial Release is also incredibly gentle. Stubborn, tight restrictions are released by taking the body’s muscles and connective tissues to their barrier and holding for a sustained time (usually 2-5 minutes or longer). …

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