John Barnes Myofascial Release – The Missing Link to Help You Stay Active
Are you someone who likes to stay active with an exercise routine, regular walks/hikes, or regular activity with family and friends, but you’ve always had nagging pains, stiffness or crushing pressure that feels like a straightjacket in your back, knees, hips, neck or shoulders? It’s possible that a missing link (the fascial system or connective …
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