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Myofascial Release

Arthritis Back Pain

Discover the Secret to Managing Your Arthritis Back Pain

Managing arthritis back pain can be challenging, especially as the weather gets colder. You may find yourself concerned about daily activities like cooking, traveling, or simply moving around without experiencing pain. At Balance Within Physical Therapy, we understand the impact of arthritis back pain on your life and are here to help you find relief […]

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John Barnes Myofascial Release – The Missing Link to Help You Stay Active

Are you someone who likes to stay active with an exercise routine, regular walks/hikes, or regular activity with family and friends, but you’ve always had nagging pains, stiffness or crushing pressure that feels like a straightjacket in your back, knees, hips, neck or shoulders? It’s possible that a missing link (the fascial system or connective

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Woman With Frozen Shoulder Pain

A Safe, Proven & Natural Frozen Shoulder Treatment – Myofascial Release

Your shoulder is stiff, painful, and tight – is it a frozen shoulder or is it something else? In this blog, you can discover whether your shoulder problem is actually a frozen shoulder, why a frozen shoulder often takes so long to heal, and the fastest, and most effective frozen shoulder treatments that are helping

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Women’s Health Physical Therapy And Myofascial Release

Women’s Health Physical Therapy & Myofascial ReleaseBy:Dr. Sarah Trunk, PT, DPT Did you know that 50% of all women believe pelvic floor dysfunction is normal?…Think of urinary incontinence/leakage, pelvic pain/pain with intercourse, pelvic organ prolapse, painful periods, chronic pain after pregnancy, etc. These conditions can put a serious wrench in your ability to enjoy your

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