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Myofascial Release

John Barnes Myofascial Release – The Missing Link to Help You Stay Active

Are you someone who likes to stay active with an exercise routine, regular walks/hikes, or regular activity with family and friends, but you’ve always had nagging pains, stiffness or crushing pressure that feels like a straightjacket in your back, knees, hips, neck or shoulders? It’s possible that a missing link (the fascial system or connective …

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Woman With Frozen Shoulder Pain

A Safe, Proven & Natural Frozen Shoulder Treatment – Myofascial Release

Your shoulder is stiff, painful, and tight – is it a frozen shoulder or is it something else? In this blog, you can discover whether your shoulder problem is actually a frozen shoulder, why a frozen shoulder often takes so long to heal, and the fastest, and most effective frozen shoulder treatments that are helping …

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Women’s Health Physical Therapy And Myofascial Release

Women’s Health Physical Therapy & Myofascial ReleaseBy:Dr. Sarah Trunk, PT, DPT Did you know that 50% of all women believe pelvic floor dysfunction is normal?…Think of urinary incontinence/leakage, pelvic pain/pain with intercourse, pelvic organ prolapse, painful periods, chronic pain after pregnancy, etc. These conditions can put a serious wrench in your ability to enjoy your …

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