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Elderly Woman With Lower Back Pain

Back Pain Burnout: When Chronic Pain Drains Your Energy – And How To Fix It

I know how your days can go – worn out by afternoon, unable to enjoy your evenings, all because of that persistent back pain and nagging sciatica. Does this sound familiar? And I know you’ve probably tried everything – those YouTube exercises, stretches from social media, Dr. Google’s advice, even over-the-counter painkillers. Maybe you’ve ventured […]

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Joint Pain in the Cold: Three Theories Behind Winter Joint Pain

It’s that time of the year again here in Delafield when the temperature really begins to drop. If you’re an active person you know that this is also the time nagging aches and pains resurface. You’ll feel these unpleasant and sometimes unbearable sensations around your joints. If you’re familiar with cold weather joint pain, you’re

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