Are You Suffering From Iliotibial Band Syndrome?

Iliotibial Band Syndrome / By

Iliotibial Band Syndrome (ITBS) is one of the most common causes of knee pain, especially among long distance runners and cyclists.  Typical symptoms include pain along the outside aspect of the knee, a feeling of “snapping” of the ITB while bending and straightening the knee, and sometimes tightness and pain at the outside of the …

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