Is it difficult to enjoy your favorite meal? Does it hurt to yawn or even carry on a conversation? Do you hear clicking when opening your mouth? Do you have frequent jaw pain that leads to headaches? If so, you are not alone. All month here at Balance Within PT we are highlighting TMJ, headaches, …
Have you ever had a headache/migraine so bad that you couldn’t get out of bed and all you wanted to do was hide in the dark? Are you trying to stop or reduce the amount of pain medication (either prescription or over the counter) that you are taking to stop or cure your headaches? Headaches …
Relieve Headache Pain without Medication – It Is Possible! Read More »
Wow! Here we are in December already, looking forward to what we all know is a busy holiday season of family visits, meal planning, coordination and gift giving. While it’s fun and cheery and often fulfilling, we’d be remiss if we didn’t mention the holiday season can also mean a LOT of stress, which ultimately …
Do you have neck pain while working on your computer? Could your cell phone be indirectly causing your headaches? Are you struggling with neck pain and can’t seem to find the cause? Neck pain and technology seem to go hand in hand these days. Technology is amazing – Cell phones, tablets, laptops and desktops computers …
Do You Have TMJ Or Headaches? It’s Not All In Your Head! Springtime showers! All month here at Balance Within PT we have been highlighting the wisdom our expert PTs dole out in clinic on the regular regarding TMJ, neck pain, jaw pain, and headaches. Today, we thought we’d share about a connection we in …
Wow! Here we are in December already, looking forward to what we all know is a busy holiday season of family visits, meal planning, coordination and gift giving. While it’s fun and cheery and often fulfilling, we’d be remiss if we didn’t mention the holiday season can also mean a LOT of stress, which ultimately …
Meet Kathy and hear her story about recovering from debilitating headaches & neck pain. Despite trying many treatment options, she was unable to find relief until working with Balance Within and our unique treatment approach integrating the very best of the traditional science-based Physical Therapy world with John Barnes’ Myofascial Release; assessing/treating the whole body …
Have you ever had a headache that you just feel like no matter what you do you can’t get to go away… and even once it finally goes away it’s back within a few days? Yeah, those are about as enjoyable as listening to a Nickleback CD on repeat (yup, not a fan of the …
Did You Know? The Inside of Your Mouth Can Bring Headache Relief Read More »
We All Have CranioSacral Rhythm! That’s right! Even if your teenager has dismissed your dancing and said you lack rhythm. While this particular rhythm may not improve your boogie, it will give your physical therapist important information about the health of your Craniosacral System. The Craniosacral System is a semi-closed hydraulic system that houses your …
Yes, really! The muscles of your jaw attach to your head/cranium, so when they get tight from such things like poor posture or stress they can add extra pressure to your cranial system, producing problems like a headache (or, yes, even jaw pain!) Instead of reaching for the Tylenol, get to the root of the …
