Does any of the following sound familiar?We have heard them all! Aches and pains are a part of life right? You are getting older and aches and pains come with the territory right?! There is nothing you can do about your pain – you just have to live with it! Wrong, you do not need …
If you suffer from arthritis, winter is less a call for celebration, snowball fights, and snuggly evenings on the sofa, and more a cause of worry, anxiety and – sadly – pain. Colder weather seems to usher in a worsening of arthritic symptoms, and the winter months can often leave those suffering from its effects …
Arthritis: Tips for Facing Colder Weather this Winter Read More »
Do you suffer from pain at the front of your knee? Your patellofemoral joint may be the source.Patellofemoral pain syndrome is a common type of knee pain that affects people of all ages, but more women than men. This joint consists of the patella (kneecap) gliding in the femoral groove (a “valley” at the end …
