Balance Within Physical Therapy Blog

How Physical Therapy Can Help Scoliosis
Have you or a loved one been diagnosed with scoliosis? Are you looking for a non-invasive treatment plan that does not require surgery or a

5 Damaging Myths About Scoliosis That Lead To A Life Of Agonizing Back Pain
Scoliosis is a condition that affects the spinal column, causing it to curve sideways, and is believed to affect up to 3% of the population. As

Orthotic Inserts – A Powerful Pain Relief Tool
Orthotics – You might have seen them in the supermarket, heard of a friend using them, or read about them online, but exactly what are

A Safe, Proven & Natural Frozen Shoulder Treatment – Myofascial Release
Your shoulder is stiff, painful, and tight – is it a frozen shoulder or is it something else? In this blog, you can discover whether

Lifestyle Tips to Help Ease Shoulder Pain
Could some of your everyday habits be contributing to your shoulder pain? Looking at your daily routine, it can be hard to see what you

6 Tips To Avoid Lower Back Pain
Nearly everyone will experience some form of lower back pain at some point in their lifetime. Lower back pain is a major cause of missed

Is Back Pain Ruining Summer Fun With Your Kids Or Grandkids?
Do you feel lost this summer as you’re usually out with the kids or grandkids kayaking or going for hikes? But this year you’re embarrassed

Is Back Pain Bringing You Down?
Is back pain bringing you down? Is it difficult to swing a golf club, bend down to pick up the grandkids, rake leaves, read a

4 Natural Ways To Relieve Hip Pain Before Your Summer Vacation
If you’re preparing for a trip this summer it can be stressful enough, never mind adding hip pain into the mix. Sleepless nights and added

Pain in the Buttock when Sitting Causes and Solutions
Do you have a pain in the butt? We really want to know – do you have pain in your bottom area when you sit?

Is Hip Pain causing you to lose sleep?
How well did you sleep last night? We’ve recently seen so many patients that are struggling to sleep due to all sorts of issues, especially

Tips to Ease Knee Pain While Traveling
Are your knees vacation ready? It’s that time of year – time when many of us are taking a vacation. The kids or grandkids are

AUTHOR
Doctors Jereme and Sarah Trunk
Balance Within Integrative Physical Therapy
We Help People Looking For Physical Therapy In Delafield & Beyond Find LASTING Solutions to Aches & Pains NATURALLY… So They Can Get Back to the Active Lifestyle They Want
(...without unnecessary medications or surgeries)
BACK PAIN

NECK PAIN
