Balance Within Physical Therapy Blog

Do you have Headaches and Jaw Pain?
Is it difficult to enjoy your favorite meal? Does it hurt to yawn or even carry on a conversation? Do you hear clicking when opening
Relieve Headache Pain without Medication – It Is Possible!
Have you ever had a headache/migraine so bad that you couldn’t get out of bed and all you wanted to do was hide in the

The Best Stretches for Neck Pain, Headaches & Shoulder Pain
Happy 2023! Now that we are officially in the New Year, many of us have turned our attention to our “New Year Resolutions” and while

Did You Know Pelvic Floor Tension Can Cause Head, Jaw & Neck Pain?
All month here at Balance Within PT we have been exploring some of the causes and simple solutions to neck pain and headaches. But so
Tis the Season for Neck Pain and Headaches
Wow! Here we are in December already, looking forward to what we all know is a busy holiday season of family visits, meal planning, coordination

Neck pain or Headaches From Your Technology?
Do you have neck pain while working on your computer? Could your cell phone be indirectly causing your headaches? Are you struggling with neck pain

Chronic Back Pain –Healed After 20 Years My Story
Hello, I am Dr. Jereme Trunk, co-owner of Balance Within PT. My personal journey with back pain is a long one. I was a patient

7 Tips to Avoid Back Pain While Raking Leaves
It is that time of year again. The days are growing shorter, the air has a nip to it and the leaves are falling and

Knee Pain Relief and Arthritis Treatment
Have you heard these common sayings? We have heard them all! Aches and pains are a part of life right? You are getting older and

Is Back Pain Bringing You Down?
Is back pain bringing you down? Is it difficult to swing a golf club, bend down to pick up the grandkids, rake leaves, read a
Why do I still have knee pain after knee replacement surgery?
Congratulations, you summoned up the courage and successfully completed your knee repair or replacement surgery. You are on the road to recovery and looking forward
Your IT Band and Knee Pain- are they related?
Is it hard to climb stairs? Is it difficult to enjoy your daily walk or hike? Is it hard to get up from the floor

AUTHOR
Doctors Jereme and Sarah Trunk
Balance Within Integrative Physical Therapy
We Help People Looking For Physical Therapy In Delafield & Beyond Find LASTING Solutions to Aches & Pains NATURALLY… So They Can Get Back to the Active Lifestyle They Want
(...without unnecessary medications or surgeries)

