Scoliosis is a condition that affects the spinal column, causing it to curve sideways, and is believed to affect up to 3% of the population. As well as impacting your posture, it can lead to a lot of discomfort and pain – particularly in the lower back. Unfortunately, there are many myths and misconceptions about scoliosis …
5 Damaging Myths About Scoliosis That Lead To A Life Of Agonizing Back Pain Read More »
Nearly everyone will experience some form of lower back pain at some point in their lifetime. Lower back pain is a major cause of missed work and missed activities. How many of you suffered from lower back pain since the lockdown when you started working from home or found yourself sitting more than usual? You …
Do you feel lost this summer as you’re usually out with the kids or grandkids kayaking or going for hikes? But this year you’re embarrassed to admit that you aren’t enjoying yourself due to severe back pain. A lot of our patients put up with their pain for far too long because of a crippling …
Is Back Pain Ruining Summer Fun With Your Kids Or Grandkids? Read More »
Is back pain bringing you down? Is it difficult to swing a golf club, bend down to pick up the grandkids, rake leaves, read a book while sitting in your favorite chair or even enjoy a walk through the neighborhood? Are you frustrated with not being able to keep up with your friends and family? …
If you’re preparing for a trip this summer it can be stressful enough, never mind adding hip pain into the mix. Sleepless nights and added strain on your body are the last things you need when your family is out enjoying themselves for the summer! With better weather comes more time outside, traveling, and taking …
4 Natural Ways To Relieve Hip Pain Before Your Summer Vacation Read More »
Do you have a pain in the butt? We really want to know – do you have pain in your bottom area when you sit? Do you have sharp shooting pain or tingling in your bottom or legs while sitting? Do you struggle sitting while watching your kids or grandkids play sports or perform in …
Pain in the Buttock when Sitting Causes and Solutions Read More »
How well did you sleep last night? We’ve recently seen so many patients that are struggling to sleep due to all sorts of issues, especially hip pain! You know, that nagging pain on your outer hip or groin or even the SI (sacroiliac) area that just sets in as you’re finally about to drift off …
Are your knees vacation ready? It’s that time of year – time when many of us are taking a vacation. The kids or grandkids are out of school and you are ready to hit the road or the skies for a much needed break. Vacations usually take some time to plan and being vacation ready …
Does any of the following sound familiar?We have heard them all! Aches and pains are a part of life right? You are getting older and aches and pains come with the territory right?! There is nothing you can do about your pain – you just have to live with it! Wrong, you do not need …
Is it hard to climb stairs? Is it difficult to enjoy your daily walk or hike? Is it hard to get up from the floor after playing with the kids/grandkids? Do you have pain after running or exercising? Are you worried that sitting too long on an upcoming vacation will bring knee pain and slow …
