Have You Tried K-Tape to Relieve Pain or Posture?

Kinesiology tape (K-tape, Kinesio tape, or KT) is an elastic therapeutic tape that is used with the intent of treating pain and disability from athletic injuries or a variety of other physical disorders. K-Tape has been used by manual therapists for 30+ years, however its more recent popularity is largely thanks to the exposure it […]

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