The shoulder is a ball-and-socket joint formed by the head of the humerus (the arm bone) and the glenoid labrum (the name for the socket of the shoulder joint in the scapula). The shoulder joint is very mobile – allowing great freedom of movement for the arm (much more than the equivalent joint in the …
So what to do when we have back & neck pain?? The good news is studies have found conservative care, such as physical therapy, yields similar (if not better) results to surgical treatments for many types of spine pain. Spine pain can have a variety of causes and there are many spinal structures that can …
About 80% Of Us Will Experience Neck Or Back Pain During Our Lives Read More »
One of the most common questions asked by our patients is:“Should I use heat or ice on my sore spots?”The answer may surprise you as many approach this incorrectly. This video will give you incredibly helpful information and greater clarity so you can make the best choice next time you are deciding between the two. …
It’s common that after a whiplash injury, a patient may feel fairly OK (aside from sore) initially but then notice significant symptoms begin to appear several weeks afterward.Here’s how it typically goes… Roughly around the 4-6 week mark, they’ll begin experiencing stiffness which can turn into a sensation of crushing pressure and pain. Our patients will …
Why People Don’t Heal From Whiplash And How They Can Read More »
