Programs & Products
Below you’ll find great programs & products we often recommend to our patients. We select these offerings with the highest standards in mind and our patients have had great success with these. Enjoy! And please do contact us with any questions!
MUTU SYSTEM - Online Program
Dr. Sarah often recommends this program for her Postpartum Mamas as well as for any woman needing some help to re-stabilize the core and pelvic floor.
Often only requiring 10 min/day, this is perfect for the busy Mama. Every patient of ours that has purchased this program has had a great experience & great results.
FREE phone consult with Dr. Sarah Trunk, PT, DPT (our Women’s Pelvic Health Specialty Physical Therapist) with purchase of this program to answer your questions. Call her directly to claim: 262.442.5054.
MYOFASCIAL STRETCHING BOOK
Myofascial Stretching is a unique self-treatment technique that follows the principles of Myofascial Release (MFR) as developed by John F. Barnes, PT. It results in permanent lengthening of the body’s connective tissue and can dramatically improve health and quality of life. The techniques employ sustained pressure using a small inflated ball and active elongation into restrictions in the fascia. These two methods complement each other.
This book was written for both the lay person who has chronic pain, muscular tightness and/or postural dysfunction and for clinicians to give their patients for home exercise programs. It will benefit anyone with pain or tightness. It can also eliminate many of those aches and pains that you were told are part of the “normal” aging process and you just need to live with. Maybe you don’t!
Great program for the pregnant Mama looking to get her body ready for birthing her baby in the gentlest, easiest way possible.