You Asked... And We Delivered!
Release your stress, tension, and pain!
NEW - "Release" Class - EVERY Thursday from 9-10am starting July 12th at Studio 83 Pilates (Hartland)
Perform and learn therapeutic self-treatment techniques to hone your skills for releasing pain & stiffness. Participants will utilize gentle stretching, balls and rollers to release myofascial restrictions anywhere in the body (including neck, shoulders, upper, mid, and lower back, hips, legs, and feet).
Taught by our New Therapist, Darcy McCormick, who is highly specialized in the John F. Barnes Myofascial Release
NOTE: Taught at our Partner Location, Studio 83 Pilates in Hartland.